Congratulations to Alex Brown for an amazing come back after almost a year out of action with his knee injury! Really good to see Alex recover so well from his knee surgery and very proud to have played a small part in making his ‘dream come true’.
LSO’s London Marathon advice – don’t neglect the niggle!
With around 50,000 runners in 2023, this year is set to be the biggest marathon to date. Many of those who sign up will find themselves amid an...





